Sports Massage


The benefits of sports massage are well known and it is used by professional and amateur athletes all over the world.  Whether preparing for performance, to aid post event recovery, or assist with return from injury, sports massage can help.  Many of our clients want to have a sports massage just to relieve muscular aches and tension which can build up through being at work or as part of their training.
 

Benefits of sports massage:

  • Releases excess muscle tension
  • Speeds up recovery after competition or intensive training
  • Improves muscle performance
  • Improves body posture
  • Assists with injury prevention
  • Improves joint range and muscle flexibility
  • Brings about general mental and physical relaxation and higher levels of energy

sports massage hitchin

 
sports massage hertfordshire
Specialist Physiotherapy and Sports injury management

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"Wouldn't hesitate to recommend Physio Three Sixty. Got an appointment when I needed one and without having to wait. Friendly and professional service. My running injury was resolved by treatment on the day….

WE TREAT A WIDE RANGE OF CONDITIONS


With vast experience across the public and private sectors in musculoskeletal physiotherapy, we have treated thousands of different injuries.  Check out our list of commonly treated conditions.

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